This year theMill is participating in the Australian Hero Games – an Australia-wide online fitness competition run to support the Commando Welfare Trust.

Saturday 2nd November 2013 @ theMill Gym

Registration fee: $30 (money raised goes to the Commando Welfare Trust)

Registration link: http://wodbuzz.com/Affiliate/australian-hero-hames/Event/2013-australian-hero-games–online- (Register for the “Baird” WOD)

For more information go to http://australianherogames.com or email info@themillgym.com

Help us to support this great cause.