LEVEL 2 SELF DEFENCE WORKSHOP
Saturday 14th October
1200 - 1600
$100 per person
Build on the skills you learnt in the Level 1 Workshop,...
The Mill Gym will be running its Cadre Camp once again in 2017. Very limited places are available on the Camp.
To secure a spot and receive yo...
Once again we have received a number of emails asking if The Mill Gym will be running a 2016 Cadre Camp.
Please find details below and formall...
On Saturday 20th June 2015 theMill gym will be hosting an Olympic Lifting Workshop for Members and non-Members. Olympic Lifting can bring a myria...
Please find below details for a rowing workshop at theMill gym. Places are limited so secure your spot ASAP.
DATE: Saturday 11th Apr...
We have received a number of emails asking if The Mill Gym will be running a 2015 Cadre Camp.
Please find details below and formally REGISTER ...
To find out more information on what's happening at theMill, please check out our Member's site HERE.
theMill gym will be hosting a powerlifting workshop with Nathan Baxter on the 14th February 2015.
Details: Powerlifting workshop with focus o...
Congratulations to all who took part in theMill's Australian Hero Games/Christmas Competition.
Check out the pictures here.
Jason Weber, Human Performance Coach and professionally employed at the elite level (including extensive periods with the Wallabies Rugby team an...