Browsing Category

Training

theMill: 12 HOUR HAVOC

theMill: 12 HOUR HAVOC. SATURDAY 9th SEPTEMBER 2017. . 12 HOUR HAVOC is a day of physical challenge, mental conditioning, test...
Read More

Leadership Training

The Mill Gym partners with Recon Leadership to provide practical and relevant leadership training delivered by highly experienced trainers. Ou...
Read More

First Aid Training

The Mill Gym runs First Aid (HLTAID003), CPR and Refresher accredited courses. Our partners are a Recognised Training Organisation (RTO number...
Read More

Brazilian Jiu Jitsu (BJJ)

Brazilian Jiu Jitsu (BJJ) is the martial art based on using leverage and technique to beat a bigger, stronger opponent.  The focus is on grapplin...
Read More

Alyssa Azar

Alyssa Azar, young Australian Adventurer, is coming into her last week of an intensive training camp at the gym in preparation for her second att...
Read More

theMill Gym launches Online Memberships

The Members site is an exclusive area of theMill website. It aims to provide those that either can't physically train at theMill, or those that...
Read More

theMill - Training

Training

Why are we different? Our program is structured (we do not believe in random) Intelligent training is defined by quality not quantity...
Read More

theMill - GAC

General Athletic Conditioning

Training at theMill is geared towards exceeding perceived physical and mental limitations. To achieve this we use proven training principles back...
Read More

theMill - Personal Training

Personal Training

New candidates for theMill may possess the correct mental space but lack the physical ability at the time of their Initiation sessions to become ...
Read More

theMill - Corporal L

Acolytes

Nick Caldwell Corporal A Corporal L Major M Colonel P Daniel Jackson ...
Read More