BALI STRENGTH & CONDITIONING RETREAT
Location: Komune Resort, Keramas. Bali
This camp is for members and non-members and is designed for all fitness levels.
2019 - 31st May to 2nd June (limited spots available).
2018 - SOLD OUT
2017 - SOLD OUT
Price: From $1500 twin-double room (basic package). Please enquire about full-range of packages.
Prerequisite requirements: Nil. All invited (members and non-members)
Fitness requirements: All fitness levels invited and catered for. Training is conducted as team-events. This helps build bonds within the team-units.
- Accommodation for 5-nights
- All meals for 4-days
- 4-days of training
- *Flights are not included
- 2-training sessions per day
- Pool swimming, beach-running and gym-based strength and conditioning sessions
Example daily schedule:
- 0600 - 0800: Group training session
- 0815 - 0900: Group breakfast
- 1100 - 1200: Optional Yoga session
- 1200 - 1600: Free-time
- 1600 - 1730: Group training session
- 1800 - 1930: Group dinner
Facilities and nearby attractions:
- Komune well equipped gym and training field
- Komune kids skate-park and activities
- Komune Yoga classes
- Komune family restaurant
- Komune pool and bar
- Surfing (world-class Keramas and nearby breaks)
- White-water rafting
- Bali Zoo
- Bali Safari Park
Komune beach-side pool