BALI STRENGTH & CONDITIONING RETREAT
Location: Komune Resort, Keramas. Bali
This camp is for members and non-members and is designed for all fitness levels.
2019 - 30th May to 4th June (limited spots available).
2018 - SOLD OUT
2017 - SOLD OUT
Price: Starting from $1500 for a Resort Room. Beach Front Suites and Villas are also available.
Prerequisite requirements: Nil. All invited (members and non-members)
Fitness requirements: All fitness levels invited and catered for. Training is conducted as team-events. This helps build bonds within the team units.
5 nights accommodation
Breakfast, Lunch, Dinner and drink package from Thursday PM to Tuesday AM
4 days of 2 training sessions per day; including gym based strength and conditioning sessions, beach sessions, pool sessions, technique workshops
*Flights and alcohol are not included
2 training sessions per day
Gym based strength and conditioning sessions, beach sessions, pool sessions, technique workshops.
Example daily schedule:
0600 - 0800: Group training session
0815 - 0900: Group breakfast
1100 - 1200: Optional Yoga session
1200 - 1600: Free-time
1600 - 1730: Group training session
1800 - 1930: Group dinner
Facilities and nearby attractions:
Komune well equipped gym and training field
Komune kids skate-park and activities
Komune Yoga classes
Komune family restaurant
Komune pool and bar
Surfing (world-class Keramas and nearby breaks)
Bali Safari Park
Komune beach-side pool