COST: $45.00 (members); $50 (non-members)

Duration: 4-hour workshop

Timings: 9:30am to 12:30pm (Please arrive 15 minutes prior to start time)

Dates: TO BE CONFIRMED FOR 2018 - register below to be notified of upcoming dates.

The Concept 2 Rowing Workshop is an intensive 4-hour workshop designed to improve your technique, breathing and efficiency to maximise your usage of this important training tool. The workshop will show you how to improve your 2km row-time dramatically by adjusting certain aspects of your technique, approach and strategy.

In the past our guest instructors have included world-champions and high-level international standard sculling champions. Our instructors have taken the learnings from these high-level athletes and developed a workshop package which is comprehensive and invaluable in maximising your time spent on the rower.

To book your spot please 'click' below:

To be notified of upcoming C2 Workshops please register here: