TIMINGS


OPEN GYM

 

ACCESS HOURS (members only):

  • MONDAY – THURSDAY: 6AM – 7PM

  • FRIDAY: 6AM - 5PM

  • SATURDAY: 6AM – 8AM

  • SUNDAY: CLOSED


GAC CLASSES

 

Members only:

  • MONDAY - FRIDAY: 6AM - 7AM

  • MONDAY - THURSDAY: 6PM - 7PM

  • SATURDAY: 7AM - 0830AM


CARDIO-CLUB CLASSES

 

Open to all (the Mill members & the public):

  • MONDAY, WEDNESDAY AND FRIDAY: 5:15AM – 6:00AM


STARTING STRENGTH CLASSES

 

Must have completed the Mill Initiation sessions

  • TUESDAY AND THURSDAY: 5:15AM – 6:00AM