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CARDIO CLUB

from A$25.00

MONDAY WEDNESDAY FRIDAY 0515 - 0600

CARDIO CLUB IS OPEN TO EVERYONE, WHETHER YOU ARE A MILL MEMBER OR NOT. THIS CLASS IS OPEN TO EVERYONE AND WILL GIVE YOU A TASTE OF HOW WE TRAIN. IT IS DESIGNED TO INCREASE YOUR WORK CAPACITY BY PROVIDING YOU WITH UP TO 45 MINUTES OF CARDIO CONDITIONING TRAINING.

MOVEMENTS ARE NON-TECHNICAL SO NO EXTENSIVE PRIOR TRAINING EXPERIENCE IS REQUIRED.

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MONDAY WEDNESDAY FRIDAY 0515 - 0600

CARDIO CLUB IS OPEN TO EVERYONE, WHETHER YOU ARE A MILL MEMBER OR NOT. THIS CLASS IS OPEN TO EVERYONE AND WILL GIVE YOU A TASTE OF HOW WE TRAIN. IT IS DESIGNED TO INCREASE YOUR WORK CAPACITY BY PROVIDING YOU WITH UP TO 45 MINUTES OF CARDIO CONDITIONING TRAINING.

MOVEMENTS ARE NON-TECHNICAL SO NO EXTENSIVE PRIOR TRAINING EXPERIENCE IS REQUIRED.

MONDAY WEDNESDAY FRIDAY 0515 - 0600

CARDIO CLUB IS OPEN TO EVERYONE, WHETHER YOU ARE A MILL MEMBER OR NOT. THIS CLASS IS OPEN TO EVERYONE AND WILL GIVE YOU A TASTE OF HOW WE TRAIN. IT IS DESIGNED TO INCREASE YOUR WORK CAPACITY BY PROVIDING YOU WITH UP TO 45 MINUTES OF CARDIO CONDITIONING TRAINING.

MOVEMENTS ARE NON-TECHNICAL SO NO EXTENSIVE PRIOR TRAINING EXPERIENCE IS REQUIRED.