SELF DEFENCE WORKSHOP

A$400.00

FEBRUARY 21ST & 22ND 2026
1100 - 1400 EACH DAY [SAT & SUN]

THE TRAINING COURSE IS RUN IN 2 X 3-HOUR MODULES COVERING:

  • THEORY, MINDSET & BASIC DEFENCE

  • TACTICAL CONSIDERATIONS & STRIKING

  • DEFENDING FROM THE GROUND

  • ATTACKING ON THE GROUND & SCENARIOS

Please wear comfortable clothing, including long pants/training tights and bring a water bottle.

FEBRUARY 21ST & 22ND 2026
1100 - 1400 EACH DAY [SAT & SUN]

THE TRAINING COURSE IS RUN IN 2 X 3-HOUR MODULES COVERING:

  • THEORY, MINDSET & BASIC DEFENCE

  • TACTICAL CONSIDERATIONS & STRIKING

  • DEFENDING FROM THE GROUND

  • ATTACKING ON THE GROUND & SCENARIOS

Please wear comfortable clothing, including long pants/training tights and bring a water bottle.